Chronic illness and disease are on the rise worldwide. The number of older people and changes in social behaviour contribute to the progressive increase in these common and chronic health problems. The middle class grows; and as the city grows. So do the lives of people. This increases the risk of obesity and the incidence of diseases such as diabetes. According to the World Health Organisation, the prevalence of chronic diseases is expected to rise by 57 percent by 2020. Emerging markets will be hit hard. As population growth is expected to be very noticeable in developing countries. Increasing demand for health care systems due to chronic diseases has become a major problem. Psychiatrist near me for depression and anxiety have told about these factors.
Four Biggest Risk factors for Chronic Diseases
As a doctor, it is important to look at trends in these risk factors. In addition to advising your patients on prevention. Here are some recent findings that incorporate these four risk factors.
Smoking:
The leading cause of preventable disease, disability, and death in the United States is tobacco use. 34 million Americans smoke cigarettes. In conclusion, 60 million nonsmokers were exposed to secondhand smoke. Each day, 200 Americans smoke cigarettes daily, and 1,600 youths smoke their first cigarette. Tobacco causes more than 480,000 deaths a year. And 41,000 deaths from secondhand smoke. At least 30 Americans live with the worst smoking-related illnesses in the world.
Poor Nutrition:
Less than 30% of teens and adults eat a low-energy diet such as fruits and vegetables. 6 out of 10 teens drink sugary drinks daily and 5 out of 10 adults also drink excessively sugary drinks. Nutrition is a different part of health studies. The details of which may be outside the scope of most doctors. In addition to conversing with registered dietitians or nutritionists about healthy eating figures in your patients. Dr syed ahmed is one of the best psychiatrist in Cleveland.
- Stay within calorie limits and meet the needs of the nutrition team.
- Limit sugary foods, saturated fats, and sodium, as well as alcoholic beverages.
- Finally, studies have shown that poor intestinal health can lead to certain chronic conditions.
Lack of Physical Activity:
More than 31 million Americans 50 years of age or older unemployed. This means they do not do physical activity outside of daily activities. In addition to contributing to heart disease, type 2 diabetes, cancer, and obesity. Low levels of physical activity result in $ 117 billion a year in related health care costs. Use psychiatrist appointment online to book online appointment for counselling.
Excessive Alcohol Intake:
Alcohol abuse causes 95,000 deaths in the United States each year. And 1 in 10 working adults dies from alcohol abuse. Although alcohol abuse causes about half of all deaths due to alcohol abuse. The effects of alcohol on certain chronic diseases such as stroke, ischemic heart disease, diabetes, liver cancer, and more. And finally, the above factors are not the only consideration for the prevention of chronic diseases.
